Itinerary for the Northern Costa Rica
Day 1 – Liberia to Playa Flamingo
Arrive at the Liberia International Airport. Upon clearing customs, meet our
driver and enjoy the scenic ride to the Flamingo Region in the Province of
Guanacaste, known for its rolling hills and beautiful landscapes. The journey
begins at the Flamingo Beach Resort with a “meet and greet” group dinner
at the hotel restaurant.
Day 2 – Boot Camp and Snorkelling
Rise and shine with Mike for morning Boot Camp! Following lunch, you’ll
go snorkelling, see dolphins, rays, and turtles on your boat ride out, and then
enjoy the warm Pacific Ocean and the gorgeous colours of underwater life.
After snorkelling, relax at the beach before fitness session two! Have dinner of
your choice at a local Flamingo restaurant.
Day 3 – Surfing Lessons in Tamarindo and Afternoon Fitness
Following a Costa Rican style breakfast, learn how to surf in Tamarindo. The
requirements are to be able to swim and a have great sense of humour. All of
our instructors have more than 10 years of surfing experience. Return to the
hotel for lunch and relaxation, and then get ready to move with Boot Camp.
Dinner will be in Flamingo at your favourite restaurant, followed by movie night.
Day 4 – Boot Camp, Horseback Tour of Tropical Rain Forest
After Boot Camp and breakfast, ride through dry Tropical Forest on horseback
and watch for countless species of birds, reptiles and animals from howler
monkeys to green iguanas. Enjoy the beach in the afternoon before going
into Tamarindo for dinner.
Day 5 – Morning Fitness, Canopy Tour, and Open Bar at the Disco
Breakfast and boot camp to start the day! After lunch, you’ll be picked up for
one of Costa Rica’s signature tours, a 1600 meter canopy tour of the rain forest!
See many kinds of trees, vines, reptiles, mammals and birds. Experience the
thrill of gliding from platform to platform over the canopy of the forest. Then it
is back to the resort for relaxation and fitness session two, followed by dinner
and disco in Flamingo with one hour of open bar included.
Day 6 – Boot Camp, Kayak Tour, and Relaxation
Following breakfast, it’s Beach Boot Camp! Then you will be picked up for the
mangrove kayak tour. Observe birds, caimans, iguanas, fish, and monkeys in
their natural surroundings. Relax in Tamarindo for dinner and nightlife.
Day 7 – Morning Fitness, Sunset Cruise and Closing Ceremonies
Rise and shine for breakfast and Boot Camp! Relax for the afternoon before a
Sunset Bay Cruise as the sun sets over the horizon, illuminating the picturesque
town of Tamarindo. Watch for dolphins, sea turtles and jumping manta rays.
Back to the hotel for our final dinner and closing ceremonies.
Day 8 – Morning Relaxation, Liberia
Enjoy your final morning with breakfast at the hotel. Transfer to Liberia to connect with your international departure.
Price Includes -
7 nights accommodation, all breakfasts, lunches & 3 dinners, all gratuities hotel,
sales taxes, fitness and tour activities. Airport transfers included for designated
group flight. *Not included in Price: Flight, taxes and optional insurance, alcoholic
and non-
