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416-789-3271 ext. 343 | Claudia@thetravelnetwork.com
To book Costa Rica, contact Claudia Chad:
For more information, contact Mike Sandusky:
home.trips.boot camp fitness.personal training.about us.contact.

   

 

 

 

High quality personal training for those who want the straight goods and results

 

Lifestyle Changes for Longevity

 

Waves Fitness Getaways offers results based personal training with the long-term perspective of an independent healthy life.  Waves provides exceptional one on one training, pre and post natal training, boot camp fitness, post-rehabilitative program design and sport specific training.

Intro Tester 3*  click for details 

1 hour session

Programs over 25 sessions

2 hour sessions

Programs over 25 sessions

Studio Boot Camp Fitness

4 to 8 people

Introductory Studio Rates:

$99

$60 (35% less than gym rates!)

$55

$99

$95

$15 per person

1 hour session

Programs over 25 sessions

In Home Training Rates:

$85

$79

 

The Waves Workout Studio is located near the

Promenade Mall, south east of Dufferin and Centre.

 Please inquire for details

 

Click here for PDF details

Studio Layout:

Over 550 square feet of gym space

Top of the line equipment, from Kettlebells,

   Swiss balls, to a state of the art power rack

 

Studio Training Services:

Boot Camp Fitness (up to 8 people)

Pre & Post Natal Fitness

Sport Specific Training

Post Rehabilitative Training

Functional Fitness Training

Muscle Gain, Fat Loss

Kettlebell Training

Extreme Core Training

 

 

 

 

 

 

Contact Mike today for better health and fitness This could be you!

Personal Training Rates