High quality personal training for those who want the straight goods and results

Lifestyle Changes for Longevity

Waves Fitness Getaways offers results based personal training with the long-term perspective of an independent healthy life.  Waves provides exceptional one on one training, pre and post natal training, boot camp fitness, post-rehabilitative program design and sport specific training.

Intro Tester 3*  click for details 

1 hour session

Programs over 25 sessions

2 hour sessions

Programs over 25 sessions

Studio Boot Camp Fitness

4 to 8 people

$99

$60 (35% less than gym rates!)

$55

$99

$95

$15 per person

1 hour session

Programs over 25 sessions

$85

$79

The Waves Workout Studio is located near the

Promenade Mall, south east of Dufferin and Centre.

 Please inquire for details

Studio Layout:

• Over 550 square feet of gym space

• Top of the line equipment, from Kettlebells,

   Swiss balls, to a state of the art power rack

Studio Training Services:

• Boot Camp Fitness (up to 8 people)

• Pre & Post Natal Fitness

• Sport Specific Training

• Post Rehabilitative Training

• Functional Fitness Training

• Muscle Gain, Fat Loss

• Kettlebell Training

• Extreme Core Training

Contact Mike today for better health and fitness This could be you!